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Know what you’re eating with our vegetarian low-carb meals | |
admin | |
2020-12-16 | |
发布年 | 2020 |
语种 | 英语 |
国家 | 澳大利亚 |
领域 | 地球科学 |
正文(英文) | ![]() Our book The CSIRO Low-Carb Diabetes Diet & Lifestyle Solution tells you the nutritional composition of each meal. Pictured: Quinoa Breakfast Bowls – one of our vegetarian low-carb offerings. If you look at the most searched for wellness trends of 2020, it seems we’re going back to basics. We’re leaning towards getting more sleep, looking after our mental health and eating more plant-based meals. Scroll through recipe posts on Instagram and see this in action. You can learn how to make a protein-packed vegan, low-carb and gluten-free lentil burger. Or you can make wraps out of eggs and spinach for a vegetarian low-carb swap. But have you ever thought about the nutritional composition of these recipes? It’s not like you can compare labels on home-cooked meals. Luckily, we’ve done the hard work for you. With our Low Carb Diet and Lifestyle Book, we give you the nutritional count of our low-carb recipes. We outline how many units of carbohydrates, vegetables and proteins so you can really calculate what you’re eating. And bonus, they look fit for their own account. Here’s one of our favourite vegetarian low-carb meals from the new book. Quinoa breakfast bowlsServes: 4 Prep time: 25 mins | Cooking time: 25 mins Ingredients
TAHINI DRIZZLE
Method
Extract from The CSIRO Low-Carb Diabetes Diet & Lifestyle Solution by Professor Grant Brinkworth and Dr Pennie Taylor. Macmillan Australia, RRP $36.99. Photography by Rob Palmer. |
URL | 查看原文 |
来源平台 | Commonwealth Scientific and Industrial Research Organisation |
文献类型 | 新闻 |
条目标识符 | http://119.78.100.173/C666/handle/2XK7JSWQ/307960 |
专题 | 地球科学 |
推荐引用方式 GB/T 7714 | admin. Know what you’re eating with our vegetarian low-carb meals. 2020. |
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